Flourish & Bloom: Self-Care Through Floral Design
What to Expect
A gentle pause from the pace of everyday life. Flourish & Bloom is designed to blend floral arranging with mindfulness practice to create space for restoration. Perfect for those wanting to engage in the creative process or simply enjoy the wellness benefits of flowers in a slowed-down, peaceful setting.
❋ Intentional Structure
We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
❋ Collaborative Energy
Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.
❋ Expert Facilitation
Led by an experienced therapist and self-taught floral designer who knows how to hold space, encourage participation, and keep things moving with purpose.
❋ A Supportive Space
My events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process, while participating in an elevated experience.
Reconnect with your body and mind as you escape the noise of everyday life.
Typical formatFlourish & Bloom
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In/SOCIALIZING15 minutes
Intro to the Stress CYcle & mindfulness10 minutes
Floral Design Basics15 minutes
Mindfulness practice & intention setting5 minutes
Space for the creative process40 minutes
Journaling reflection/wrap up15 minutes
